Medical Grade Infrared. This is why Full Spectrum matters

Learn More About the Benefits of Infrared Sauna Therapy

Infrared Saunas and the Brain

Infrared and Lyme Disease

Infrared Sauna Removes Pain

Infrared A Safe Way to Detox

Medical Grade Infrared Sauna Therapy

Infrared sauna wavelengths, penetrate below the skin. detoxing and removing dangerous metals

There's no comparison

While traditional saunas require elevated temperatures for profuse sweating, infrared sauna therapy penetrates the skin and superficial connective tissues. This connective tissue runs throughout the entire body, connecting to the organs as well. Infrared therapy works much like a microwave, heating the body from the inside out while milking the accumulated waste, toxins, and heavy metals out of the body through sweating. 

The root cause of nearly all disease

Diseases like cancer, diabetes, heart disease, arthritis, inflammation, autism, dementia, ADHD, Alzheimer's, it doesn’t matter.  These are an overload of toxins and chemicals accumulating inside your body.  Period! Toxic overload is the one thing that affects every area of your health and most people ignore it. Infrared sauna therapy removes these buildups giving your body the ability to heal itself.  

Here's what you'll experience:

  • Improving oxygenation, hydration, and overall circulation. 
  • Pain Reduction. A recent Japanese study published in the journal showed chronic pain patients experienced a significant reduction in pain levels (nearly 70%) after one session. 
  •  Moving blood from the center to the periphery of the body.  The sympathetic nervous system moves and keeps the blood congested in the internal organs.  The sauna powerfully moves blood to the periphery of the body, so that the body can release some heat at the skin.  This is a parasympathetic effect. This is a tremendous benefit.  It enables the body to relax, heal, and regenerate itself much faster so recovery from many types of ailments is accelerated. 
  • Detoxification.  Infrared sauna is specifically designed to promote a deep, healthy, and natural detoxifying sweat. Detoxification is important because it strengthens the body’s immune system and removes the accumulation of toxins and heavy metals.  
  • Exercise benefits. Saunas provide many of the benefits of exercise with much less expenditure of energy. These include enhanced circulation and oxidation of the tissues. Repeated sauna use can lower elevated blood pressure and improve the elasticity of the arteries. Saunas are most helpful for cardiovascular rehabilitation, arthritis, allergies, skin conditions, and chemical sensitivity.
  •  Fever therapy (hyperthermia) for infections.  Raising body temperature powerfully assists the body to fight bacteria, fungi, parasites, viruses, flu, colds, and allergies. Many people have a low body temperature and, for this reason, cannot get rid of chronic infections.   
  • Tumors, Radiation poisoning, and mutated cells.  Hyperthermia also helps destroy other types of abnormal cells. Tumors, for example, tolerate heat poorly.  Raising body temperature hastens their death.  Though not a conventional method, hyperthermia is a well-researched therapy for cancer.  Heat also disables or kills cells mutated by radiation or damaged by other toxins.
  •  Infrared Sauna and Lyme Disease. Detoxification is equally as important in healing Lyme Disease as an effective treatment protocol. Those treating their Lyme Disease know that toxins released from dead spirochetes flood their bodies once they [the spirochetes] are killed. People who undergo an active treatment program to kill the spirochetes will find their bodies overwhelmed with large amounts of toxins. Infrared saunas safely speed removal of these toxins from the body and help to bring the overall toxic load down – helping you feel better faster.  
  • Infrared Sauna Therapy for Autistic Children- Here's a link from Sunlighten Sauna on all you need to know.
  • Drug and Alcohol Detoxification- Here's an article from Sunlighten Saunas on the benefits of infrared sauna therapy and overcoming addiction.

Here's what you need to know

  •  Begin with only 20 minutes in the sauna. If you are weak, ill, or very heat sensitive begin with 15 minutes or less in the sauna.
  • ·Always leave a sauna at once if you feel very faint, if you stop sweating, if your face turns bright red, or if your heart starts to race. This indicates overheating or heat stroke.
  • ·Always consult a health professional if you have a chronic illness and are not sure about sauna use. However, we have found no problems with people who have diabetes, heart disease, and other chronic illnesses using a sauna provided they follow the instructions above. Near infrared sauna sessions are fabulous for those with cancer.
  • ·Continue prescribed medication while using the saunas unless directed otherwise. 
  • Healing reactions occur from sauna use.  These are temporary symptoms that occur as toxic substances are eliminated and chronic infections heal.  Symptoms vary from mild odors, tastes, or rashes which are very common and usually pass quickly.  Some people feel great fatigue after sessions and this is normal.  Some people have bowel changes, aches, pains, or headaches. Almost all healing symptoms are benign and will pass quickly.  Consult a knowledgeable practitioner if any symptoms cause concern.
  • Hydration is key! Drink plenty of water prior to and following your infrared sauna therapy session. Added electrolytes, or simply adding Himalayan salt to your post-sauna treatment drinking water are important to replenish any lost minerals during the sweating process.
  • Shorts, bathing suit, or underwear are appropriate when using the sauna.

We're Just Speading The Word.


All the information listed on this website is for educational purposes only. It is not for the diagnosis, treatment, prescription, or cure of any disease or health condition. We are merely sharing information and spreading awareness. 

Save on your Infrared Sauna purchase

We would never consider any other Infrared Sauna company other than Sunlighten. Sunlighten's 3 in 1 mPulse is all we carry here at Alternative Healing Solutions. Come visit our showroom, mention us and receive a discount on your purchase.