Once thought of as just a way for individuals to combat respiratory and skin conditions, athletes are now turning to Dry Salt Therapy to gain an edge over the competition.
Respiratory Conditions That Effect An Athlete's Performance
Poor breathing patterns can lead to:
Once athletes can optimize their breathing, less breath is required, which in turn, means they have more air in reserve to achieve superior performance.
How Dry Salt Therapy Works For Athletes
To prevent and treat respiratory weakness that often affect athletes, the Salt Therapy Association recommends introducing Dry Salt Therapy in sports training to better improve lung function and improve overall performance, endurance, and recovery.